Healthy 5 Benefits of Kissing To Health | Healthy care | Healthy alternative

5 Benefits of Kissing To Health

Written By Rian_EW on Wednesday, October 26, 2011 | 5:15 PM

Title   5 Benefits of Kissing To Health
Description A kiss as long as this may be just as an expression of our love and affection to a spouse (husband / wife) or to the child or grandchild. But do you know that the kiss turned out to provide many health benefits of physical and mental well, some of the advantages of kissing is:
Kissing helps prevent tooth decay (better than brushing your teeth?) Dr. Peter Gorden, Dental Advisor at the British Dental Association, explains. "After eating, your mouth filled with a solution of sugar and acid, which could potentially lead to plaque on teeth. Through the activities of kissing (of course with a legitimate partner!) Also occur unconsciously cleaning process to dirt / plaque on teeth. Besides kissing will also stimulate saliva flow that will carry and clean the plaque. "


Kissing can reduce tension. A passionate kiss is a relaxation technique, says stress consultant, Michelle Kay McNabb. "When your mouth is in the kissing position, you are in a position almost smiling and as our emotions and body language very closely related, it is almost impossible to smile and feel tense at the same time," besides that your breathing becomes deeper and usually you close eyes when kissing, it will cause you to relax and escape from the tension.Kissing helps you lose weight. How many calories can you burn by kissing depending on how long you are able to do it?? That in a long kiss and make up the body's metabolism, which would certainly burn the sugar / fat in your body faster than normal. Calories burned depends on the intensity of the kiss, but it can be said that you can burn 10 calories for every 10 minute kiss.


Kissing slow the aging process. Kissing helps maintain muscle tone your cheek and jaw, while kissing the cheeks and jaw muscles to contract so that tonusnya will be maintained and not easy to become lax. If the facial muscle tone is good then you will always look young.


Kissing improve fitness levels. When kissing your heart pumps blood throughout your body faster, this is because when kissing you release the hormone adrenaline into the blood that will trigger the heart beat faster and stronger and this is a very good exercise for your cardiovascular system which will cause you to become more fit , said Dr. Susan Hotchkies. "
Category Healthy News

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